freaddyFOODS
Buying guide

Where to buy shito in the UK

Authentic Ghanaian shito sauce can be hard to find on a supermarket shelf. Here is how to get real black pepper chilli sauce delivered across the UK.

3 min read · Updated 15 June 2026

What to look for

Real shito is slow-cooked, dark and built on dried fish and prawns — not a quick blended hot sauce. Check ingredients for dried fish or shrimp, and look for a UK maker that is registered with the Food Standards Agency (FSA).

Freshness and small-batch cooking matter. Mass-produced jars often cut the cook time and the flavour with it.

Buy direct from Freaddyfoods

Freaddyfoods makes authentic Ghanaian shito sauce in small batches in Northampton, slow-cooked with no artificial preservatives. We ship across the UK with free delivery on orders over £30.

Choose from three heat levels — Mild, Hot and Extra Hot — in 380g jars, or grab a tasting set to try all three.

Wholesale and stockists

Run a shop, café or restaurant? Freaddyfoods supplies shito at wholesale prices with a low minimum order. See the wholesale page for trade pricing.

Frequently asked questions

Can you buy shito in UK supermarkets?

Authentic shito is rare on mainstream supermarket shelves. The most reliable way to get real, slow-cooked shito is to buy direct from a specialist maker like Freaddyfoods, with UK-wide delivery.

Is Freaddyfoods shito FSA approved?

Yes. Freaddyfoods is registered and approved by the UK Food Standards Agency, and every batch is made in Northampton.